My nutrition journey.
In a fast forward, modern society, information is out of control either for the best and worst. It was never this easy to access new knowledge, everybody can be a professional/ influencer and because of it knowing how/when to filter information is absolutely crucial.
“Life in a Bowl” Method is not a new sexy diet nor the ultimate answer for all humanity’s problems and health conditions. Rather it is a framework, a starting point based on science principles, my own life experiences and a lot of “try by myself – see what happens – take my own conclusions”.
Life in a Bowl.
No different from my training approach, my main goal as a Nutritional Coach is to empower you with the knowledge that drives you to make better choices, decisions, behaviors, based on who you are, what stage of life you’re currently in and most important your OWN INDIVIDUALITY.
I will lead the path but nobody can walk for you… Let’s do it, TOGETHER !
